Lose Weight The Natural Way

License: Freeware
Size: 777.3 KB
Date Added: 16 January, 2008
Category: Home & Personal / Health & Nutrition
Author: Flawless Complexion

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Achieving fitness goals leads to self confidence, improved body image, self awareness and esteem.


Advertisements



 

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobic exercise regimen burns fat, while building muscle. This may mean less dramatic weight loss, but since muscle tissue burns more calories than fat tissue, the result is longer lasting. Consistent, regular exercise actually strengthens the heart, resulting in more blood and oxygen flow throughout the body. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an improved self image. Achieving fitness goals leads to self confidence, improved body image, self awareness and esteem.


Operating Systems:  Windows2003, Windows2000, WinXP, WinNT 3.x, WinME, Win98, Win95


Lose Weight The Natural Way Related Downloads
 
Download Phentermine BMI Tool 1.0

Phentermine BMI Tool 1.0  BODY MASS INDEX (BMI) is a widely accepted measure of obesity. This simple BMI tool will calculate your BMI and tell you your "weight status".

Download Calorie Calculator 1.0

Calorie Calculator 1.0  Calorie Burn Calculator– find and measure all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy.

Download Vitamin Test 1.1

Vitamin Test 1.1  Vitamin Test– Test yourself and find out if your health is protected enough, if you need changes in your nutrition and/or if you need Vitamin and Mineral supplements. It will give you insight of which Vitamins are the most important for good health

Download Therapy Manager 1.5

Therapy Manager 1.5  Therapy Manager is you perfect therapy time scheduler. With Therapy Manager you can create time remainders for therapies you attain. It can be used to reminf you on your weight loss sessions, drugs therapy or anything else you can imagine.

Download Health And Natural Health Resources 1.0

Health And Natural Health Resources 1.0  A recent study stated that nearly 40% of people online, are looking to for information about health and weight loss products.

Health & Nutrition Popular Downloads
 
Download Free Medical Dictionary 1.0

Free Medical Dictionary 1.0  The Free Medical Dictioanry is a searchable glossary of medical terms from almost all specialties and fields of medicine, including: general medical terminology, pharmaceutical drugs, healthcare equipment, health conditions, medical devices, medical

Download Daily Diabetes Diet Counter 1.6

Daily Diabetes Diet Counter 1.6  Daily Diabetes Diet Counter is a free web-based tracking program for people with diabetes. Just open the Counter and leave it open throughout the day, adding foods as you eat them. The Counter keeps track of calories, starches, fats, and more.

Download PERIMON - Free cycle calendar 3.6.10.en

PERIMON - Free cycle calendar 3.6.10.en  Cycle calendar, contraception and conceiving aid: displays next menstruation, ovulation and infertile days of the female cycle as well as the prediction accuracy - freeware...

Download Calorie Calculator 1.0

Calorie Calculator 1.0  Calorie Burn Calculator– find and measure all possibilities to burn your calories. This handy software will give you insight in all possibilities with almost 100 activities and ways to rationally spend your energy.

Download Weight Loss Tracker 1.5

Weight Loss Tracker 1.5  The Weight Loss tracker is a free, easy-to-use method of keeping track of your caloric intake on a day-to-day basis. The program can be added to your web site as for added functionality, and to increase the number of return visitors your site gets.

Download XTerm Medical Dictionary 1.0

XTerm Medical Dictionary 1.0  XTerm Medical Dictionary is a quick reliable reference tool. The database contains a constantly changing number of classical and contemporary medical terms. The search engine allows to browse, get list by wildcards, look in definitions.

Download Diets In Details 2.0.0.178

Diets In Details 2.0.0.178  DietsInDetails it is free calorie counter which helps to lose weight. It contains information about more 50,000 food names. There is whole information about food, its calories, fat, minerals and so on. Chart helps to observe the dynamics of change.

Download Glycemic Index And Weight Loss 1.2

Glycemic Index And Weight Loss 1.2  The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate.

Download Smoker'sCalc 1.10

Smoker'sCalc 1.10  Smoker'sCalc is a small and user-friendly computer program created for smokers and ex-smokers. Give a few basic details of your smoking habits, and Smoker'sCalc will calculate a few statistics related to your smoking. Smoker'sCalc motivates to quit.

Submit Reviews for Lose Weight The Natural Way
- required fields